TO LOSE IT, YOU´VE GOT TO MOVE IT!
Doing a Latin Dance Class hardly seems like a work out, its so much fun!
                     
With Zumba®. you will dance to captivating Latin Rhythms that make you want to move. It is a work out but it just doesn´t feel like one. You will do lots of actual dance moves to Salsa,, Cha Cha,, Merengue, Calypso, Tango, Flamenco & more & we change the routines regularly.
Zumba® Gold is a series of fitness programs specifically designed for the active older adult or unfit younger participant.  Everyone, any age can do it!!  This program is specifically designed to provide the participant with a SAFE AND EFFECTIVE TOTAL BODY WORKOUT!
Simply turn up in your gym gear (bring water) & join the party!
Form your own  Zumba®. group (min 8) - various time slots available.
Class Time Table -
Monday - 7.30pm - No Lesson Sept 27 (long weekend)
Wednesday - 6.30pm
Thursday - 6pm
Saturday - 9am
Please note. There is no class on Saturday August 28th